We invite you to empower, nourish, rejuvenate, invigorate, cleanse and harmonise your body and mind at Suryavilas Luxury Resort and Spa, situated in the foothills of the Himalayas, India.
Our ENRICH retreat is a unique programme that blends mindfulness, clinical hypnosis, nutrition and mindful movement to help you to enhance your natural ability to heal and thrive.
Your body and mind are part of one system; that is you! When the body and mind are working together harmoniously you feel healthy, full of vitality and energy.
However, throughout our lives we accumulate toxins in our bodies and our minds become cluttered with limiting beliefs, damaging thoughts and feelings. If left unchecked this has a detrimental effect on our health and well-being.
ENRICH has been specifically designed to detoxify, nourish and nurture your body and mind helping you to achieve your ideal weight, feel radiant, refreshed, revitalised and invigorated.
Our aim is to help you to ENRICH every aspect of your life!
Your ENRICH retreat will include:
- 6 nights luxury accommodation
- A cleansing organic diet based on Gerson principles
- Personal health check and body analysis
- Private consultation with the therapists
- Mindful meditation, mindful eating, and mindful movement
- Daily sessions of clinical hypnosis to create and embed empowering beliefs that help you to enjoy a healthier lifestyle
- Unlimited use of the steam showers, hot tub and pool
- One detox massage (other treatments available at an additional charge)
- 1 to 1 therapy available on request at an additional charge which includes smoking cessation, hypnobanding for weight loss, hypnotherapy for anxiety and phobias, Gerson therapy amongst other therapies.
To maximise the potential benefit of this retreat we encourage you to abstain from alcohol during your stay.
We look forward to welcoming you to ENRICH your mind and body at Suryavilas Luxury Resort and Spa.
Next available ENRICH retreat at Suryavilas Luxury Resort and Spa, Himachal, India:
5th - 11th April 2020
Prices starting at £995 per person, INR @ Current exchange rate
Flights not included. Transfers can be arranged from Chandigarh Airport on request at a supplement.
For further information please contact:
Limited availability so please book early to ensure your place.